Fitness Retreat | Costa Rica Surf Camp, Yoga Retreat and Adventure Holidays

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Love Your Body 2011

Thursday, June 16th, 2011

Fall in Love With Your Body This Summer

Sister adventure companies in Costa Rica, Del Mar Surf Camp and Del Mar Extreme are coming together for the first time to put on an annual yoga, adventure and fitness retreat called, Love Your Body 2011 from July 2 to July 9. Why? Because of just that. They want you to fall in love with your body again after the long year of take out food, neglected work outs and sometimes even forgetting to breathe, in your daily abundance of responsibilities.

Yoga, Fitness & Adventure Retreat

As a hybrid retreat between the two companies, you can expect a nourishing vacation featuring iconic elements from each – including of course your surf lesson from Del Mar Surf Camp as well as stand up paddling, biking, fitness classes from Del Mar Extreme. Not to mention the uniting quality of both companies that attest to the benefits of yoga when it comes to overall athletic conditioning and flexibility. As a result? Not one, but TWO yoga classes each day.

Organic Vegan Detox & Green Juices

What’s more, is that while the physical conditioning can prove to be quite relentless for those of you who haven’t kept a physical regiment regularly, they have provided just as equal balance of healthy foods that you will be consuming that week. Including organic vegan meals (for those of you that are regular meat eaters – consider this your “vegan detox”) and daily green juices and snacks to supplement your high energy workouts and adventures throughout the day.

Yoga for the Mind, Body & Soul

Of course, what might seem to be like a day packaged of laughter, great food and physical stimulation – there is sufficient time to focus on the most important element of self awareness through Yoga & Meditation inspired by various locations including mountain top, beachfront and in the jungle. Provided twice daily, the opportunity to reinstate your commitment to your mind and soul will be one of the greatest aspects of the retreat, void of any interruptions of modern day technology.

More? Enjoy the Video!

There is so much to mention in this retreat its hard to visualize just what an experience it will be. And so, while technology has allowed us to evolve from limited still frames – the opportunity to showcase the elements of the retreat has been seized in order to give you the best preview of what to expect!

Hope to see you there! Any questions?

Email: info@delmarsurfcamp.com
Website: www.delmarsurfcamp.com/loveyourbody
Ready to Reserve? www.delmarsurfcamp.com/reservations

What you don’t see in the video? Included is roundtrip airport transfer from San Jose, a personal trainer, nutritional/physical assessment, plan for continued diet/fitness plan after you return home, waterfall tour, sky walking tour, biking tour, canopy/ziplining tour and the vacation of a lifetime!